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Executive coaches provide guidance and ask powerful questions to empower you to improve performance in the workplace. They also can sometimes offer advice on how to manage stress and develop leadership skills. However, many people who have never worked with an executive coach before ask me, “what benefits can I expect from working with an […]

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10 Ways An Executive Coach Can Make You More Successful

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The first step in feeling confident at work is knowing that you’re doing everything possible to succeed. Here are five ways you can feel more confident today and improve your performance. Take Care Of Yourself. We often forget how important this step is. When we’re stressed out at work, our self-care routines are usually the […]

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5 Things You Can Do Right Now To Feel More Confident About Your Career

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As a startup leader and now a coach, I am often asked this question. “Summer, how do I get promoted?” Usually, this also includes a question about a raise as well. I love this question because there is a lot of exploration that can occur. First, in understanding why a person wants a promotion. And […]

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How To Ask For A Promotion

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I recently read a thread on twitter between Paul Graham and Rob Henderson (screenshot below), that got me thinking about the topic of advice. The gist of the thread is that Rob posted something telling people to never give unsolicited advice. Paul then replied that it’s not that unsolicited advice shouldn’t be given, but that […]

How to Assess Unsolicited Advice

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Many of us have heard about “ideal” or “optimal” morning routines. We read what famous people and some of the most successful CEOs do. Oftentimes, it sounds like waking up at the crack of dawn and doing some combination of activities before everyone else gets up. We believe that there is a magic combination of […]

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Design Your Optimal Morning Routine With Intention

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Life coaching, executive coaching, leadership development coaching. There’s so many terms these days and it’s hard to know exactly what type of coaching is right for you. In this guide, we explore exactly what coaching is and what the different styles of coaching are. We also explore how to tell if you want to work […]

What Is Coaching And Why Do I Need It?

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I just listened to the Alicia Keys and Brandi Carlile song, “A Beautiful Noise” for the very first time today. As I read the lyrics and hummed along, I started bawling uncontrollably. It‘s as if every ounce of my being knew that what was being sung was true for me. It also made me realize […]

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How To Find Your Authentic Voice